Did you know that the most common netball injuries occur because you’re choosing the wrong pair of shoes? And I’m not just talking about low-quality shoes, but shoes that aren’t fit for your role on the court.
If you’re doing your research on other websites, you’ll see that most authors simply describe the specs of various netball shoes.
We want to do something different. We’ll analyse the shoes’ features depending on how they can maintain a certain anatomical position. We’ll then correlate these anatomical positions with various roles on the netball court. Then, you’ll understand what pair of shoes you need.
So, read the article below to get a better idea of what features you should focus on.
Best Netball Shoes the UK market currently has to offer
Without any further ado, let’s get into it and analyse, compare and contrast:
ASICS Netburner Super FF: best overall choice
Besides, the Netburner Super FF Trainers offer 100% shock absorption, they promote flexible movement, and they’re light. As such, they’re one of the best netball trainers for the attack, defence, and centre court.
Here are the main reasons why you should choose these shoes:
The uppers are made with quality mesh. As such, you can expect breathable and moisture-wicking shoes. Therefore, your feet will remain cool and dry throughout your games. Needless to say, comfort is not a whim when you’re trying to win your matches.
The shoes are very light thanks to their good mix of materials. As such, you have good flexibility of movement so that you can move with ease across the court.
The personalised heel fit is another advantage because you won’t get any calluses or pain. The three layers of memory foam on the collar and heel keep your feet stable and safe so that you can stay on top of your game.
The shoes are very responsive, which means they let your feet bounce back with ease. That’s thanks to the combination of FlyteFoam technology and organic super fibres that contour your soles instead of letting them sink through the shoe.
The ASICS Netburner Super FF shoes protect your feet against impacts thanks to the Fluid Ride system. As such, the sole is made with two layers: Solyte for cushioning and impact absorption, and SpEVA for rebounding and fluid motion.
You can remove the sockliner if you need to add a special orthotic insert. However, the sockliner itself will enhance your natural gait so that you can maintain a natural foot alignment and avoid pain.
These netball trainers are stable and supportive too, thanks to the quality midsole. This midsole has a support system called Duomax, which means it’s made with two different density layers. These layers mould better to the shape of your feet so that they can offer you more support.
Mizuno Momentum Volleyball Shoes: best value for money
Besides, these shoes offer medium shock absorption but they’re very light. Therefore, they’re a good choice for attackers.
Here’s what you can expect with these shoes:
The Wave Momentum shoes feature the Wave technology. That means they offer a snug fit that feels comfortable instead of restricting. In fact, these shoes are called “hybrid power” trainers because they offer the right mix of comfort and support. The result is the perfect balance of stability, safety, and cushioning. Another bonus is that you can wear the Wave Momentum shoes right out of the box.
The fabric outer material is breathable and comfortable. Besides, this material has no sews which makes the shoes even lighter on your feet. That way, you won’t get tired when jumping and running on the court.
The EVA midsole may not be as proficient as the mix of Solyte and SpEVA, but it’s still quality foam. Therefore, you’ll benefit from top impact absorption and cushioning, with the right degree of firmness so that your feet won’t sink. That’s how the Wave Momentum trainers protect you against pain and calluses.
The trainers offer you a good grip thanks to the non-slip outsole. That means you can wear these trainers even on rugged or slippery terrain with a decreased risk of accidents.
ASICS Gel-Rocket 9: best cheap netball trainers for indoors
Besides, you’ll notice they offer good foot support and promote agile movements. As such, they’re best for centre court.
The synthetic outer fabric is breathable but it’s not as quality as the ASICS Netburner Super FF’s mesh. Even so, you’ll probably have the AC on for your indoor court so that these shoes will still keep your feet dry and cool enough.
The gum rubber sole offers you an excellent grip and good support. Therefore, you can run and move around on the court in all direction without slipping.
The forefoot gel offers good cushioning so that it protects you against impacts and pain. Besides, it also makes these shoes feel more comfortable and stable during your games. Another advantage of this gel construction is that the midsole changes shape with your movements, allowing you more flexibility and dynamic support. That’s another reason why the Gel Rocket 9 trainers are best for centre court.
ASICS Netburner: best for defenders
The ASICS Netburner Professional FF netball shoes offer you top shock absorption and cushioning. That’s why they’re the best netball trainers for defenders. However, top quality costs more so these shoes are somewhat expensive.
But, if you want to play a good game, the Netburner Professional FF shoes offer you these features:
The quality mesh upper is durable, which guarantees you won’t buy another pair of trainers anytime soon. Besides, the strong weaving ensures top protection against possible scratches. Of course, this mesh is also breathable and moisture-wicking so that your feet feel cool and dry throughout your game.
The FlyeFoam midsole is very cushiony, which means you won’t have to worry about shocks to your ankles and knees when you’re jumping. That’s one of the most important features for netball defenders. Besides, this midsole is highly responsive, which means it adapts to your feet’s movements. As such, you won’t feel constricted by the shoes. You can move freely and feel top support at the same time.
The Solyte material in the sole offers top cushioning and impact absorption. Again, best for defenders. However, Solyte is also lighter than EVA which means these shoes are lighter than common netball trainers. Therefore, you can wear them for centre court or an attacker position as well.
The double gel in the forefoot absorbs shocks too, especially when you’re on your toes. As such, you can jump for the ball without risking an injury to your metatarsals.
ASICS Netburner Academy 8: best for attackers
The ASICS Netburner Academy 8 are the best netball shoes for attackers if you don’t mind paying a bit more than for the Mizuno Wave Momentum shoes. Here’s why you should choose these trainers if you’re a netball attacker or want to gift them to someone who is:
The mesh uppers allow good air circulation and increase the airflow so that your feet stay cool and dry. The Academy 8 are some of the most breathable shoes on the market, which is exactly what you need if you’re constantly running on the court.
The no-sew construction lowers the total weight of the trainers, which is another advantage for attackers. Besides, no sews equal no skin irritations that usually happen with lower-quality shoes when you’re running a lot.
The Fluid Ride midsole is lightweight too. This type of midsole is also more durable than others, meaning the Academy 8 are resistant to the wear and tear that comes with an attacker position. Besides, the Fluid Ride technology means the shoes promote and support free movement, while also giving you full support.
The SpEVA Lasting 55 technology ensures more bounce and momentum. As such, you can run faster and jump higher without fearing possible injuries. This is another advantage for attackers, as well as centre court players.
The Duomax Support system controls overpronation. Women are especially at risk for overpronation when they run because they have wider hips. So, the more you run for your attacker part, the more you risk overpronation. Besides, if you already have it, the Academy 8 shoes allow you to play netball safely on various terrains.
In this article, you read about five different types of netball shoes for different purposes. You now know what to choose depending on your role on the field and your budget.
As such, if you’re an attacker you need lightweight, responsive shoes, whit good rebounding capabilities. If you’re a defender, focus on cushioning and support. And, if you play centre court, you need the best of both worlds.
At the end of the day, remember to choose a pair of shoes that’ll help you show your a-game and protects you against common injuries on the field.